Amount of nutrients in 100 g (grams) of Cookies, chocolate chip, commercially prepared, special dietary.
| Nutrient | Amount and Unit | Percentage |
Water
|
5.1 g
|
5.1%
|
Energy (calorie)
|
450 kcal
|
|
Energy (joule)
|
1883 kJ
|
|
Protein
|
3.9 g
|
3.9%
|
Total lipid (fat)
|
16.8 g
|
16.8%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
73.4 g
|
73.4%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
39.81 g
|
39.81%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
3.5 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
199 mg
|
0.20%
|
Sodium, Na
|
244 mg
|
0.24%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.218 mg
|
|
Manganese, Mn
|
0.365 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.373 mg
|
|
Riboflavin
|
0.188 mg
|
|
Niacin
|
2.843 mg
|
|
Pantothenic acid
|
0.201 mg
|
|
Vitamin B-6
|
0.018 mg
|
|
Folate, total
|
54 µg
|
|
Folic acid
|
48 µg
|
|
Folate, food
|
6 µg
|
|
Folate, DFE
|
87 µg
|
|
Choline, total
|
6.7 mg
|
0.01%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1 µg
|
|
Retinol
|
1 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
3 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
3 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.06 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
4 µg
|
|
Fatty acids, total saturated
|
4.183 g
|
4.18%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.008 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.032 g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.263 g
|
2.26%
|
18:0 octadecanoic, stearic fatty acid
|
1.832 g
|
1.83%
|
Fatty acids, total monounsaturated
|
6.73 g
|
6.73%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.063 g
|
0.06%
|
18:1 undifferentiated
|
6.655 g
|
6.66%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
5.035 g
|
5.04%
|
|
18:2 undifferentiated
|
4.677 g
|
4.68%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.346 g
|
0.35%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.055 g
|
0.06%
|
Threonine
|
0.12 g
|
0.12%
|
Isoleucine
|
0.16 g
|
0.16%
|
Leucine
|
0.285 g
|
0.28%
|
Lysine
|
0.154 g
|
0.15%
|
Methionine
|
0.069 g
|
0.07%
|
Cystine
|
0.075 g
|
0.08%
|
Phenylalanine
|
0.191 g
|
0.19%
|
Tyrosine
|
0.125 g
|
0.12%
|
Valine
|
0.188 g
|
0.19%
|
Arginine
|
0.144 g
|
0.14%
|
Histidine
|
0.077 g
|
0.08%
|
Alanine
|
0.122 g
|
0.12%
|
Aspartic acid
|
0.194 g
|
0.19%
|
Glutamic acid
|
1.213 g
|
1.21%
|
Glycine
|
0.127 g
|
0.13%
|
Proline
|
0.418 g
|
0.42%
|
Serine
|
0.202 g
|
0.20%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
8 mg
|
0.01%
|
Theobromine
|
61 mg
|
0.06%
|